Your eating personality is Meal Skipper
Meal Skippers tend to lack focus when it comes to their eating patterns. You skip meals and grab foods on the run that are readily accessible but not all that healthy. One thing is consistent about your eating pattern: it's inconsistent!
Your exercising personality is Fresh Starter
Fresh Starters don't know much about how to exercise and have never been physically active. Sports were never your thing and as you got older, it's still not your thing. That's okay - it's better to start now than never!
Your coping personality is Persistent Procrastinator
Persistent Procrastinators talk endlessly about needing to lose weight but can't make it happen. Things get in the way - like work projects, family vacations, or even dentist appointments. You see others starting new weight loss programs and wonder if your time will ever come.
You've got personality... and now you've got the chance to tame the eating, exercising and coping habits and shed those extra pounds.
